For every man, the size of his dignity is a reason for pride or a reason for the emergence of various complexes and fears in relationships with the opposite sex. Some are even willing to lie on the operating table to change the volume, size or shape of their penis.
But is it possible to do without such radical methods? Is it possible to independently solve the problem of how to lengthen the penis without resorting to the help of a plastic surgeon?
To better understand this issue, you need to take a male physiology course. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles that pierce two corpora cavernosa and one spongy body. The blood supply to the penis is carried out through large and smaller vessels, which also branch from the root to the head of the penis.
The operating principle of various devices (extenders and pumps) is based on the mechanical stretching of tissues. As a result of its use, micro-tears occur in the ligaments, which, roughly speaking, are tensioned by areas of collagen. This does not in any way affect the degree of blood supply and sensitivity of the nerve endings of the penis, but can significantly increase its size.
Approximately the same principle applies to various exercises and massage courses that every man can regularly perform with his own hands. And it is perfectly possible to replace extenders and mechanical pumps with homemade weights.
Where to start
First of all, you need to decide whether you really need to take any measures to solve the problem of how to lengthen your penis. According to statistical data, in approximately 70% of men the size of the penis varies between 11-16 cm. In addition, we are talking about an erect organ, since the size of the penis in a "calm" environment is far from being a indicator of its duration in a state of "combat readiness".
Therefore, if the problem lies in psychological difficulties, it is not certain that changing the size of the penis will bring the desired result. Relationships with women may also not work until internal conflicts are resolved and peace of mind and self-confidence are gained.
Choosing a penis size correction method
All penis enlargement methods can be divided into invasive and non-invasive. The simplest, safest and most affordable way to change the length, width and shape of the genital organ is special gymnastics combined with massage. These methods ensure active blood flow to the penis, stimulate metabolism, stretch tissues and normalize the sensitivity of nerve endings.
Another quite effective method of penis enlargement at home is the use of special devices. These are extenders and vacuum pumps that provide mechanical stretching of the tissues of the penis. Modern devices are very easy to use and do not cause discomfort or pain.
A certain result can be achieved using a variety of medicines and folk remedies intended for application to the skin of the penis or ingestion. The mechanism of its action is based on the stimulation of blood flow in the penis, which ensures active metabolism in cells. However, maximum results can be achieved by combining creams or tinctures prepared according to popular recipes with other penis enlargement methods.
But a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows the penis to be lengthened by 2 to 4 centimeters. Sometimes manipulation is carried out for strict medical reasons, but in most cases the procedure is prescribed exclusively at the request of the man.
Exercises and massages to enlarge the penis
This gymnastics will require a lot of willpower, as the movements must be performed with the penis slightly erect. If the penis becomes hard, they should be stopped until the excitement subsides. Also, you should not try to set records for the number of approaches. You need to start with a minimum number of movements and gradually increase the duration of gymnastics.
Before performing the exercises it is necessary to apply a lubricant to the penis, it is also recommended to use it again during the exercise. After that, you need to grab the base of the penis with your index and thumb. Then they move directly to gymnastics.
This can be done in several ways:
- firmly hold the penis in the pubic area (but do not press too hard so as not to disrupt blood circulation) and carefully pull it down, start with 50 movements, then gradually increase the number to two hundred;
- performed similarly to the first, but pull the penis down, and then to the right and left, first perform 40 movements in each direction, then their number increases to 200, respectively.
You need to do gymnastics in a calm environment, without distractions. Therefore, it is necessary to free up 15 to 20 minutes for exercise, preferably in the morning, when testosterone concentration is at its highest.
Using weights
This method can replace an extender, but it will require some effort and ingenuity. The essence of the method is to put a weight on the penis, which will pull it down, gradually adding the desired centimeters.
After collecting all the recommendations given on the relevant forums, we can recommend this method. After pulling back the foreskin, you need to wrap the penis with a narrow elastic bandage just above the head. Then make a loop with a soft, but strong and thin rope - a clamp on one side (it is tightened with a bandage), and on the other - a weighting agent is tied. As practice shows, it is most convenient to use an ordinary plastic bottle for these purposes. It is convenient because you can adjust the weight by adding or vice versa, pouring water.
It is very important to hold the weight with your hand while attaching it to the penis so as not to accidentally damage the penis tissue. After that, you need to straighten up and stand for a few minutes. You should start with one or two, gradually increasing the time. It is necessary to ensure that the tweezers do not slip and press on the expanded part of the head. Furthermore, the procedure should be stopped immediately if pain or discomfort occurs.
Important!
Just before a massage or exercise with weights, you can apply a little Vietnamese balm to your back, in the lumbosacral region, this will help activate blood flow.
Penis stretching: use of extenders, vacuum pumps, accessories and alternative medicine recipes
Nowadays, extenders designed to increase penis size are especially popular. There are several varieties of such devices, but the principle of their operation is the same. An extender is a device consisting of two rings - fasteners connected by springs in a plastic case.
On the one hand, the device is firmly fixed at the base of the penis, on the other hand, just above the head. Many men prefer vacuum adhesive extenders. Unlike other devices of this type, they gently wrap around the head without injuring it. In addition, a number of devices come complete with special belts that allow you to discreetly fasten them under clothing. This is quite convenient considering that to obtain visible results, it is recommended to use extenders for up to 2 to 3 hours a day.
According to the mechanism of action, the extender is similar to another device, a vacuum pump. In fact, it is widely used in conservative medicine to treat erectile dysfunction. The device is a cylinder equipped with a device for pumping out excess air. The plastic bottle is pressed firmly against the pubic skin, surrounding the penis, and then a vacuum is created that improves blood flow to the organ. After a few minutes, open the pump and easily remove the cylinder from the skin. The duration of the procedure is regulated independently, depending on the sensations.
Penis lengthening is possible using a fairly effective and simple method - using a special latex accessory. A wide variety of these devices are available in any sex shop, from the simplest ones that imitate the physiological shape of the penis, to ribbed ones covered with soft protrusions and silicone tips.
Wearing such an accessory will instantly increase your manhood by a few extra centimeters, without resorting to any expensive or laborious methods. However, these devices only allow for short-term changes in penis shape and size, so they are best suited for adding variety to your sex life.
But when choosing an extender, vacuum pump or penis accessory, you need to pay attention to some aspects. First of all, you should ask what material the device is made of. There is no need to fall for very cheap devices, as their use can cause allergies and dermatoses.
Penis lengthening is also possible with the help of traditional medicine recipes. For example, it is recommended to take sodium bicarbonate daily for 2 to 3 weeks. The dosage is ½ teaspoon for every half glass of water. You should drink it half an hour before breakfast.
In addition to exercise, gymnastics or using an extender or pump, you can also take a mixture of honey, chopped nuts and raisins. All components are mixed in equal proportions. It is also recommended to drink alcohol tincture of garlic (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase penis length: surgery, topical products
A radical way to change the shape and size of the penis is surgery.
There are several surgical techniques:
- cut the ligaments that are in the pubic area, which allows you to increase the length of the penis by several centimeters;
- installation of implants that change the shape and thickness of the penis.
But, like any other operation, a surgical solution to the problem of how to increase the length of the penis requires a fairly long period of rehabilitation. After cutting the ligaments, it is necessary to use an extender for several months to consolidate the result. In the immediate postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular dressings and abstinence from sexual activity are also necessary.
A fairly extensive group of medicines consists of various creams, sprays and other external agents designed to enlarge the penis. But it is recommended to combine them with a variety of exercises and massages.
As a rule, these products are intended for long-term use (1-3 months). They are applied to clean skin of the penis twice a day (morning and evening); are also recommended to improve erections immediately before sexual intercourse.
There are many ways to increase the length of your penis. Exercises, creams and various devices require regular use and the first results appear after a few months. The effect of the operation is noticeable almost immediately, but such a procedure requires certain financial costs and is characterized by a very wide list of adverse reactions and the risk of complications.